Melonen-Snack
Laktosefrei*
Glutenfrei
*Laktosegehalt < 0,1%
{"uid":505,"url":"\/\/ich-liebe-kaese.de\/rezepte\/melonen-snack\/","id":196,"title":"Melonen-Snack","servings":4,"ingredientGroups":[{"name":"","ingredients":[{"uid":888,"name":"Melone (Cantaloupe)","namePlural":"Melonen (Cantaloupe)","amount":1,"accumulationIdentifier":"888"},{"uid":1404,"name":"Tomate","namePlural":"Tomaten","amount":2,"accumulationIdentifier":"1404"},{"uid":451,"name":"Géramont mit Joghurt","namePlural":"","amount":200,"unit":{"uid":1,"singular":"g","plural":""},"accumulationIdentifier":"451_1"},{"uid":40,"name":"Basilikum","namePlural":"","amount":1,"unit":{"uid":2,"singular":"Bund","plural":""},"accumulationIdentifier":"40_2"},{"uid":253,"name":"entsteinte schwarze Oliven","namePlural":"","amount":100,"unit":{"uid":1,"singular":"g","plural":""},"accumulationIdentifier":"253_1"},{"uid":992,"name":"Olivenöl","namePlural":"","amount":8,"unit":{"uid":11,"singular":"EL","plural":""},"accumulationIdentifier":"992_11"},{"uid":781,"name":"Knoblauchzehe","namePlural":"Knoblauchzehen","amount":1,"accumulationIdentifier":"781"},{"uid":1048,"name":"Pfeffer","namePlural":"","amount":0,"accumulationIdentifier":"1048"}]}],"imageUrl":"\/fileadmin\/Recipe\/Recipe_101-200\/Rezept-Melonen-Snack-Bresso-Cremig-frisch-0196.jpg"}
Zutaten
fürKäse in deiner Nähe finden
Zubereitung
1
Melone halbieren, entkernen, in Viertel schneiden. Tomaten waschen, entkernen. Tomaten und Géramont in grobe Würfel schneiden. Basilikum von den Stielen abstreifen, Blättchen klein zupfen. Zu dem Käse und Tomaten geben.
2
Für die Tapenade: Oliven abtropfen, Knoblauch schälen und beides mit dem Olivenöl zu einer feinen Paste pürieren. Mit Pfeffer würzen.
3
Käse-Tomaten in die Melonen-Viertel füllen. Die Oliven-Tapenade (Oliven-Paste) als Dipp zu dem Melonen-Snack servieren.
Pro Person | |
---|---|
Brennwert | 1480,0 kJ / 355,0 kcal |
Fett | 32,0 g |
Kohlenhydrate | 6,0 g |
Eiweiß | 10,0 g |